|
|
Ayurveda well-being Holiday's in India with Bharti Vyas at the award winning Somatheeram Ayurvedic and Yoga Beach Resort, Trivendrum £2350
Are you feeling a little out of synch, unhealthy and frazzled and physically and emotionally exhausted? Then 9 days in complete tranquillity in which you get to spend lots of 'me' time could be the antidote you are looking for. Not only will the beauty of Kerala?s beach surround you, you will be also be having three hours of intensive Ayurvedic therapy, designed to balance your mind, body and spirit. So whether you want to lose weight, rejuvenate or just improve your health Somatheeram is definitely for you.
Bharti or one of our team accompanies a group of about 15-20 people to the resort. "Going in a group means each person has the support of the others in the group as they are all embarking on their own journey to health and well-being." The beauty is you can spend time alone if you wish or spend time with the group. Prior to and during your trip, we will be there to make your journey easy and full-filling for you.
We strongly believe in the principles of Ayurveda ? the ancient Indian health system, designed to help balance the mind, body and spirit.
We ascertain, to get the optimum benefits from Ayurveda; it should be carried out in its country of origin- India. That is why she has joined forces with one of India?s most prolific ayurvedic beach centre's, the award winning Somatheeram Ayurvedic and Yoga beach resort.
All in all, we aim to make your experience a memorable one which leaves your mind, body soul cleansed, healthy and totally rejuvenated.
|
|
Your 10 day trip includes:
Economy flights and transfers from the UK
Three hours of daily Ayurvedic massage therapy (for 9 days) - These include: Powder massage (to help emulsify fat and stimulate circulation) Hand and Foot massage Rejeuvenative Face and Body Massage Sirodhara - (pouring oil on the head to ease mental tension and stress) Oil Bath - (for relaxation) Joint Massage * The treatments are tailor made to your specific needs
Two hours of yoga and meditation per day (for 9 days)
All local drinks and vegetarian meals (which can also be tailored to your Ayurveda therapy programme)
£200 worth of Ultimate Therapy Products or BVM treatments, given to you in the form of a gift voucher to be used within 6 months
Want to join us?
2008 Payment details. To reserve your place, an immediate £100 deposit will be required
| July 31st 2008 | September 30th 2008 | November 30th 2008 | December 20th 2008 | | £450 | £600 | £600 | £600 |
All deposits are non refundable and non-transferable.
For more information and a CD on Somatheeram e-mail us at bhartivyas@aol.com or call us on 020 8 863 6353
Testimonials from the 2006 trip
"I had a wonderful time again this year at Somatheeram and everyone is blown away in how well I look. I do feel so much calmer and have lost inches. In fact I can wear a size smaller. The treatments and therapists were wonderful and I had one of the same ones as l had last year, who greeted me as a long lost friend. The two therapists are booked for next year, as I am going again with my other half. The weather was wonderful and the people are just delightful. Once again, we made a good group." Susan Roffman, Financial Consultant
"I have been able to help other people in emotional distress get that same sense of perspective. I am so laid back I cannot believe I am the girl I used to be, but it was my second visit, so I am getting to be an authority at staying calm. I feel really relaxed and content: I wake up refreshed now, and I am beginning to lose weight. I even found the strength to do some ironing - unknown for the last 10 years!!!!! I think that I am in for another truly contented year, and can't wait for my next fix. The real benefits kick in months from now - we don't yet realise what we have gained from this year, but if it is anything like out last visit, I will have gained more than money can buy - complete contentment. Jane lee, Holistic Therapist
"The treatments were really fantastic and my body now feels much more flexible and supple, with not so many aches and pains. Weight wise I only lost 2 kg but my stomach is now flat! The staff at the clinic were very kind and considerate. The resort itself was beautiful, with its lovely gardens and the way the guesthouses were situated. The beach itself had wonderful sand and surf, perfect to relax after a hard mornings treatment!" Denise Hall, Holistic Therapist
|
|
|
|
|
|
|
