Cognitive Behavioural Therapy

“Life is ten per cent what you experience and ninety per cent how you respond to it.”

Cognitive
Behavioural
Therapy

“Life is ten per cent what you experience and ninety per cent how you respond to it.”

Hypnotherapy – £90

We live in a world of stimulation, noise. Our senses are constantly overwhelmed and this can lead to problems arising from lack of focus and clarity, anxiety, poor self-esteem and so on. It is almost impossible to keep still long enough to realise where we are going and what we are aiming for in life.

Imagine finding a moment to quiet the mental chatter, tune out the noise, focus on your goals, control your thoughts and harness the power of positive thinking to connect with true potential.

At Bharti Vyas, consistent with hands on treatment, Priti combines traditional hypnotherapy with a cognitive behavioural approach including thought restructuring, role-play and mindfulness. Unique, personalised approaches to your specific needs to ensure a comforting, safe experience that allows you to unlock your inner self.

We can help you…

  • Stop smoking.
  • Overcome irrational fears and phobias.
  • Increase confidence and self-esteem.
  • Become more assertive and independent.
  • Reduce Anxiety, tension and stress.
  • Reduce and conquer social anxiety and social phobia.
  • Stop panic attacks and acute anxiety.
  • Change or control habits (nail biting, addictions, drinking…).
  • Reduce insomnia, sleep naturally and deeply.
  • Reduce the symptoms of IBS and other psychosomatic issues (psoriasis, etc.).
  • Improve performance (e.g. presentations).
  • Increase creativity and personal self-expression.
  • Move forward and achieve your goals.

Contact

24 Chiltern Street,
London,
W1U 7QE

020 7935 5312
contactus@bharti-vyas.com

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Opening Hours

Monday

9.30am to 5pm

Tuesday

9.30am to 6pm

Wednesday

9.30am to 6pm

Thursday

9.30am to 6pm

Friday

9.30am to 6pm

Saturday

9am to 5pm

Sunday

By Appointment

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