Cognitive Behavioural Hypnotherapy with Priti Vyas
BA (Hons), DipCHyp, Cert Hyp
― Dorothy M. Neddermeyer
Is cognitive behavioural hypnotherapy for you?
How can Hypnotherapy help?
Imagine having time to quiet the mental chatter, focus on your goals, control your thoughts and harness the power of positive thinking. In today’s stressful, fast-paced life it is almost impossible to keep our minds still long enough to unlock our true potential.
Quieting anxiety, coping with stress, leaving behind negative behaviors and habits can all be successfully addressed within hypnotherapy treatment. At Bharti Vyas, Priti combines traditional hypnotherapy with a cognitive behavioural approach including thought restructuring, role-play and mindfulness.
“The therapy is very client centered, where you have the control and where I act as a facilitator and support to help get you to the place you want to get to,” Says Priti
She believes that when in a relaxed state of mind, you are more able to reconstruct your thoughts, which affect the way you feel and ultimately the way you behave.
This modern approach is an enjoyable and relaxing experience allowing you to access your full potential with relatively little effort and in a short time. You are in control all the time and…it feels great!
Priti can help you:-
- Stop smoking
- Overcome irrational fears and phobias
- Increase confidence and self-esteem
- Become more assertive and independent
- Reduce Anxiety, tension and stress
- Reduce and conquer social anxiety and social phobia
- Stop panic attacks and acute anxiety
- Change or control habits (nail biting, addictions, drinking…)
- Reduce insomnia, sleep naturally and deeply
- Reduce the symptoms of IBS and other psychosomatic issues (psoriasis, etc.)
- Improve performance (e.g. presentations)
- Increase creativity and personal self-expression
- Move forward and achieve your goals
“Hypnosis is supported by more scientific research than any other complementary therapy”.
– The Which? Guide to Complementary Therapies, 2002
“Having never had cognitive behavioural hypnotherapy before and having minimum knowledge of it, I was really impressed with the overall therapy. Priti is a great listener, grasped a deep understanding of what I came to achieve and delivered on point. She taught me to consider avenues I had never ventured on and together we worked on stumbling blocks that were holding me back. Loved the sessions, achieved so much, and walked away with a whole new set of skills. I highly recommend Priti and this therapy.” M.M – Global Marketing Director
“Having Therapy with Priti was a godsend. Initially I was quite sceptical about hypnotherapy but Priti explained everything to me and after relaxing me, the therapy made sense and the therapy had a huge impact on my life overall.” Ms M – Lawyer
“Having to balance a really busy lifestyle, I was becoming anxious about my end of year Masters exams. I decided to seek Hypnotherapy. Priti has a very calming presence and I found the techniques easy to follow. She taught me some relaxation techniques and self hypnosis, which not only calmed me, but helped me sleep. I was also given recordings that I could listen to in between sessions, which helped me sleep soundly. Over the course of the treatments, my lecturers remarked that I looked more relaxed, and I was able to approach my exams without being overly anxious. I’d definitely recommend her sessions to others, and would gladly utilise them in the future.” A.M – Masters Student
Prices £120 initial consultation and assessment (75 mins)
£90 per session
Smoking Cessation £295 for 2 x 90 min sessions or 1 x 3 hour session