New Year… New you!
It’s 2019 and you have decided that this is the year to be the best version of yourself that you have always strived to be..a renewed positive state of mind , a healthy new outlook and a tweak to your lifestyle to make 2019 the year for a new...
Winter colds and coughs…treat them naturally!
According to the World health Organisation (WHO) during the winter months, influenza may infect up to 20% of the population. Pharmacies are reporting a huge rise in people buying over the counter remedies for coughs and colds and the official advice for viral...
Top holistic beauty tips for surviving the festive season!
Surviving the festive season! The festive season is fast approaching and so is the partying! Let’s face it, it can take its toll on us – dull, dehydrated skin, sleeplessness, hangovers, late nights, over eating and drinking make us look like we have seen better...
